Food Facts News Columns
Below you will find the bi-weekly Food Facts published in the Tallahassee Democrat
2009
Foods
- Pears (pdf 111kb)
- Dark Chocolate (pdf 109kb)
- Broccoli (pdf 87kb)
- Fruits And Vegetables (pdf 114kb)
- Peanut-tainted Products (pdf 144kb)
- Stretch Food Dollars With A Little Planning (pdf 119kb)
- Eat Healthy and Celebrate (pdf 134kb)
- Peaches (pdf 109kb)
- Picnics (pdf 179kb)
- Fruit (pdf 112kb)
- Fresh-picked Blueberries (pdf 114kb)
- Water: It's An Indispensable Nutrient (pdf 109kb)
- Avocado (pdf 109kb)
- After-School Snacks (pdf 129kb)
- Taco Soup (pdf 99kb)
- Chicken (pdf 114kb)
- Pomegranate (pdf 111kb)
General Nutrition
- If You Love Them, Think Dark Chocolate (pdf 109kb)
- There's Much To Love In Broccoli (pdf 87kb)
- National Nutrition Month (pdf 114kb)
- Take Control Of Portion Sizes (pdf 110 kb)
- A Rose By Any Other Name Can Be Peachy (pdf 109kb)
- Go Wild For Fresh-Picked Blueberries (pdf 114kb)
- Water: It's An Indispensable Nutrient (pdf 109kb)
- Versatile Avocado Packs Potassium (pdf 109kb)
- Pretty Pomegranate Packs Nutritious Punch (pdf 111kb)
Health Concerns
Nutrition & Children
- Fruits And Vegetables (pdf 114kb)
- Eat More Fruit In Refreshing Smoothie (pdf 112kb)
- Grab Healthy After-School Snacks (pdf 129kb)
Nutrition & Older Americans
Summer Events
Weight Management
Fitness
Miscellaneous
- Pre-Cycle: Buy Less Packaging (pdf 140kb)
- Stretch Food Dollars With A Little Planning (pdf 119kb)
- Women's Health (pdf 134kb)
- Foodborne Illness (pdf 179kb)
- Eat More Fruit In Refreshing Smoothie (pdf 112kb)
- Blueberry Smoothie (pdf 114kb)
- Water: It's An Indispensable Nutrient (pdf 109kb)
- Make Family Meals Your Tradition (pdf 133kb)
- Try These Fast-Food Tips At Home (pdf 101kb)
- Safe Tailgating Tips For Before And After Game (pdf 99kb)
- Get Family Involved In Making Dinner (pdf 114kb)
2008
Foods
- Black-Eyed Peas (pdf 57kb)
- Fiber Foods (pdf 82kb)
- Foods Rich In Folate (pdf 70kb)
- Slow Cooker Cranberry Pork (pdf 60kb)
- Whole Grains, Colorful Fruits And Vegetables (pdf 80kb)
- Eggs (pdf 61kb)
- Programs Promote Fresh Produce (pdf 69kb)
- Fruits And Vegetables (pdf 80kb)
- Milk Group Foods (pdf 69kb)
- Baking With Sweeteners Is Tricky (pdf 72kb)
- Stretch Your Groceries (pdf 70kb)
- Avocados (pdf 75kb)
- Pecans (pdf 64kb)
- Pumpkins (pdf 95kb)
- Planning And Preparing Nutritious Meals (pdf 106kb)
- Play It Safe With Food (pdf 117kb)
- Sweet Potatoes (pdf 155kb)
- History Of Christmas Foods (pdf 113kb)
General Nutrition
- What's So Lucky About Those Black-Eyed Peas? (pdf 57kb)
- Go Whole Hog For Whole Grains, Colorful Fruits And Vegetables (pdf 80kb)
- Learn To Tell Fact From Diet Myth (pdf 81kb)
- Protein-Rich Eggs Are A Perfect Food (pdf 61kb)
- Drink Up, It's Almost Summertime (pdf 82kb)
- With Fruits, Veggies The More The Merrier (pdf 80kb)
- A Dab Of Dairy Will Do You Good (pdf 69kb)
- Pecans (pdf 64kb)
- Get Your Beta-Carotene In A Pumpkin Pie Or Custard (pdf 95kb)
- Sweet Potatoes Are Just As Sweet Without The Sugar (pdf 155kb)
Health Concerns
- Constipation, Cholesterol, Heart Disease And Diverticular Disease (pdf 82kb)
- Preventing Birth Defects (pdf 70kb)
- Dehydration (pdf 82kb)
- Watch Out For That Bad Cholesterol (pdf 70kb)
- Foodborne illnesses (pdf 117kb)
Nutrition & Children
- With Fruits, Veggies The More The Merrier (pdf 80kb)
- A Dab of Dairy Will Do You Good (pdf 69kb)
- Start Smart With School Breakfast (pdf 69kb)
Nutrition & Older Americans
Weight Management
Upcoming Events
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