Food Facts News Columns
Below you will find the bi-weekly Food Facts published in the Tallahassee Democrat
2008
Foods
- Black-eyed Peas (pdf 57kb)
- Fiber Foods (pdf 82kb)
- Foods Rich in Folate (pdf 70kb)
- Slow Cooker Cranberry Pork (pdf 60kb)
- Whole Grains, Colorful Fruits and Vegetables (pdf 80kb)
- Eggs (pdf 61kb)
- Programs Promote Fresh Produce (pdf 69kb)
- Fruits and Vegetables (pdf 80kb)
- Milk Group Foods (pdf 69kb)
General Nutrition
- What's So Lucky About Those Black-eyed Peas? (pdf 57kb)
- Go Whole Hog for Whole Grains, Colorful Fruits and Vegetables (pdf 80kb)
- Learn To Tell Fact From Diet Myth (pdf 81kb)
- Protein-Rich Eggs Are A Perfect Food (pdf 61kb)
- Drink Up, It's Almost Summertime (pdf 82kb)
- With Fruits, Veggies the More the Merrier (pdf 80kb)
- A Dab of Dairy Will Do You Good (pdf 69kb)
Health Concerns
- Constipation, Cholesterol, Heart Disease and Diverticular Disease (pdf 82kb)
- Preventing Birth Defects (pdf 70kb)
- Dehydration (pdf 82kb)
Nutrition & Children
Nutrition & Older Americans
Summer Events
Weight Management
2007
Foods
- Cabbage (pdf 70kb)
- Convenience Foods (pdf 78kb)
- Freezing Foods (pdf 68kb)
- Fish (pdf 80kb)
- Whole Grains (pdf 79kb)
- Honey (pdf 78kb)
- Milk (pdf 90kb)
- Nuts (pdf 73kb)
- Oatmeal (pdf 81kb)
- Pork (pdf 78kb)
- Sweet Potatoes (pdf 69kb)
- Tea (pdf 69kb)
- Vegetables (pdf 69kb)
- Water (pdf 74kb)
General Nutrition
- Steps to a Healthier New Year (pdf 76kb)
- Many Families Still Go Hungry in United States (pdf 77kb)
- National Nutrition Month: Fad Diets (pdf 88kb)
- Turn Off TV and Tune into Health (pdf 75kb)
- Both Green and Black Teas Provide Health Benefits (pdf 69kb)
- Sit Down and Eat With Family--Sharing Meals Does a Family Good (pdf 71kb)
- For a Healthier Diet, Go Fish--Fish: Catch a Bounty of Health Benefits (pdf 80kb)
- Sweet on Honey: Honey, You're Full of Energy and Nutrition (pdf 78kb)
- Keep Dinner Lean With Pork; Chop, Chop: Supper's Simply Savory With the Leanest Pork (pdf 78kb)
- Hearty Grains Help the Diet (pdf 79kb)
- Unlock Nutritional Treasures of Sweet Potatoes (pdf 69kb)
Health Concerns
- Cancer (pdf 70kb)
- Heart Health (pdf 80kb)
- Infant Botulism (pdf 78kb)
- Lactose Intolerance (pdf 78kb)
- Obesity and Older Americans (pdf 80kb)
Nutrition & Children
- School Lunches (pdf 81kb)
- Planning School Lunches (pdf 78kb)
- Sit Down and Eat With Family--Sharing Meals Does a Family Good (pdf 71kb)
Nutrition & Older Americans
Summer Events
Weight Management

Upcoming Events
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