Keeping the Pressure Down

Keeping the Pressure Down is designed to assist program participants with reducing the risk of hypertension, or reduce blood pressure in those who already have elevated blood pressure, in order to reduce risk of coronary heart disease and stroke.  The series of four one-hour classes includes evaluating personal risk for hypertension, increasing physical activity levels, making healthier food choices, and using food labels wisely.

For more information or to schedule programs, please contact us at 850-606-5203 or summersd@leoncountyfl.gov.