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Family Nutrition In Action Newsletter: December 2014/January 2015

Warm Up with Family Meals The effort to create family meals is worth the many benefits. Families tend to have stronger bonds, talk more, and eat healthier when they eat together regularly. For more information, please click on the main title Nutrition Family in Action Newsletter: December 2014/January 2015.

Permanent link to this article: http://leon.ifas.ufl.edu/fcs/2014/12/01/family-nutrition-in-action-december-2014january-2015/

Eating on the Go

Make Healthy Eating A Family Affair!

The kids are back in school, the holidays are right around the corner, and your plate is full.  Want to avoid overeating and get the nutrition your body needs?  Here are some great snack and meals ideas to give you the energy you need. EFNEP FNP Newsletter October November 2014

Permanent link to this article: http://leon.ifas.ufl.edu/fcs/2014/10/15/eating-on-the-go/

2014 Sales Tax Holiday for New Energy Star and WaterSense Products September 19 – September 21, 2014

The holiday begins at 12:01 a.m. on Friday, September 19, 2014 and ends at 11:59 p.m. on Sunday, September 21, 2014. During this holiday period, Florida law directs that no sales tax or local option tax (also known as discretionary sales surtax) will be collected on the first $1,500 of the sales price of a new …

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Permanent link to this article: http://leon.ifas.ufl.edu/fcs/2014/09/10/2014-sales-tax-holiday-for-new-energy-star-and-watersense-products-september-19-september-21-2014/

Family Nutrition In Action Newsletter: August/September 2014

NOW SERVING:  BREAKFAST! Are you a breakfast skipper?  Although breakfast is the most important meal of the day, it is the most often missed.  Breakfast means “breaking the fast,” or refueling your body after going without food all night.  For more information click on main title Family Nutrition in Action Newsletter: August/September 2014. Family Nutrition in …

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Permanent link to this article: http://leon.ifas.ufl.edu/fcs/2014/08/01/family-nutrition-in-action-newsletter-augustseptember-2014/

Florida Food Connect – Free Webinar on June 25 on Program that Let’s Producers and Customers find each other

From farm gate to dinner plate, consumers are looking for more local food options.  According to the latest USDA Census of Agriculture, industry estimates put local food sales at $7 billion in 2011, reflecting the market’s growing importance. A revamped online tool, called Florida Food Connect, at www.floridafoodconnect.com, offers agricultural producers an easy-to-use way to …

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Permanent link to this article: http://leon.ifas.ufl.edu/fcs/2014/06/19/florida-food-connect-free-webinar-on-june-25-on-program-that-lets-producers-and-customers-find-each-other/

Upcoming Water Bath Canning Class

Heidi Copeland, Extension Agent will be teaching a Water Bath Canning Class for those of you who are wanting to learn how to make jelly and jam safely. To register for the class please contact Browns Home Kitchen at (850) 385-5665, call to get registered as class size is limited to 25 participants. WHEN:  Thursday, …

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Permanent link to this article: http://leon.ifas.ufl.edu/fcs/2014/04/01/upcoming-water-bath-canning-class/

Walking Through Florida

WTF

Walk Through Florida? Walking Through Florida is a fun, friendly competition promoting physical activity and personal well-being!  Teams of four record the amount of time they spend being physically active. Teams can compete against other teams to see who accumulates the most miles in eight weeks from March 3, 2014 to April 27, 2014. Registration …

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Permanent link to this article: http://leon.ifas.ufl.edu/fcs/2014/02/11/walking-through-florida/

December Nutrition Newsletter

Eat and Be Merry with Fruits and Veggies! Eating healthy during the holidays can be hard. Often there are many foods around! Eating healthy is possible even if you and your family are at a party, a restaurant, a food court, or picking up a meal at a drive-thru window. For more information on how to …

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Permanent link to this article: http://leon.ifas.ufl.edu/fcs/2013/11/25/december-nutrition-newsletter/

October Nutrition Newsletter

Save Money with Coupons Want to get more for your money?  By using coupons, you can save several dollars a week on your grocery bill.  Try some of these tips to get around high food prices for you and your family! As the saying goes, “Every little bit helps!”  For more information click below on …

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Permanent link to this article: http://leon.ifas.ufl.edu/fcs/2013/09/16/october-nutrition-newsletter/

July Nutrition Newsletter

Food Safety in the Sun! During the summer months, many people find themselves going to the beach, the park, and camping taking food with them.  It is important that the food you take with you and prepare is safe and doesn’t cause you to become ill. Please click below on the July Nutrition Newsletter for more …

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Permanent link to this article: http://leon.ifas.ufl.edu/fcs/2013/07/08/july-nutrition-newsletter/

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