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Walking Through Florida

… a fun, friendly competition promoting physical activity and personal wellness!

Through a modest increase in daily activity, most Americans can improve their health. Walking Through Florida is a program that persuades and motivates people of all ages to make that most important change . . . to get started. It is a program that is simple, inexpensive and safe. All you need is a team of four people and a desire to get moving.

Teams do not really walk or ride together, although they may if they want to; teams simply pool their mileage each week to work towards the destination.

So, put on your walking shoes and prepare to join us for this annual 8-week journey.

For more information or to schedule programs, please contact us at 850-606-5203 or copelandhe@leoncountyfl.gov.

Permanent link to this article: http://leon.ifas.ufl.edu/fcs/health-nutrition/walking-through-florida/